Overcast day today in Salem, but I managed to drag myself out of bed early (for me) and get in a one mile run.
Just a loop and an easy one at that. Not much in the way of hills in this town. Despite my soreness, I felt pretty good and maintained my pace of before. It was good enough to get me a little sweaty, which is a good feeling in the morning.
Time to hydrate, shower and head to work.
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