Fall may not be the best time to start in on an intensive weight loss plan. I mean, do you know what was last week? Halloween. Do you know what I have a literal giant bowlful of? Halloween candy. Do you know how good I am at resisting temptation? Not very.
I did start a plan to do more intense workouts, so hopefully we'll see results then, but I came in at 253.4 pounds this week, so not yet. I did see myself at 251 at one point this week, but it was not a Wednesday and thus didn't have a cool alliterative option for a title.
I'll talk a bit more on the workout plan later. I'll also talk about the most worthless trip to the doctor ever. I bet you're intrigued now.
Till then,
Alan
