Sunday, October 11, 2015

Starting a new streak

Last Christmas, my wife and I bought each other FitBit Flexes. I really enjoy the FitBit, as I find it a good way to monitor my steps throughout the day. I became somewhat obsessed with this.

I hit my step count of 10,000 steps for 226 days in a row. I had a handful of days well over that. Once, inspired to win a competition, I hit 30,000. Like I said, obsessed. My streak was snapped in September thanks to a nasty head cold. I lapsed back into my old lazy ways, and have been fairly inactive for a month.

While steps can help one lose weight, I didn't see any change in my weight over the year. This tells me I have a lot of work to do on some other fronts. Diet, adding in weights, that sort of thing.

However, hitting 10,000 steps can be an important part of my plan. And so, I am starting a new streak, with and added goal.

I would like to hit 5 million steps over the next year. This is an average of slightly under 100,000 steps per week. This goal means I will have to be consistent and put in some extra work along the way.

I'll keep you posted. The screenshot is from today's stepping. Till next time!

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