Hooray

I took a week off from running, because I'm incredibly dumb about this whole training-for-a-half-marathon thing. But, I got back in the saddle today and ran five miles.

I did not stop once, I did not walk any of it. 

Not that I was blazing through it, it still took awhile. I'd really like to know how to a) not get pain in my lower back when I run and b) see what I can do on these runs without it. 

For now though, its an accomplishment that I'm proud of. I was able to mentally block out those things that told me to stop. I should be on the bike tomorrow, we'll see how it goes.