Hello to all three of you that read this blog. I've neglected it the past few weeks, so let's get caught up.
First off, I did make it a month without eating fast food. Nice to accomplish that goal. However, I didn't lose as much weight as I would have liked because I wasn't overly active this month.
Not that I wasn't active. I ran five miles yesterday. That's the furthest I've gone so far in my prep for the half marathon. The good news is I'm not overly sore this morning. A little bit, but nothing bad. Hopefully I can keep that going and get into a good groove.
I've also started riding my bike. I've had a flat tire for a while and only recently got it fixed. I've taken the bike out a couple times and hope to use it on days I don't run. Despite some sore leg muscles (and waking up at 4:30 for work) I plan on riding this afternoon.
Since I've left you alone for awhile, here's some Muse to make up for it. My bad.
More postings to come later...promise!
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